I had never been to a men's retreat, let alone one focused on mental health when I signed up for this retreat. If you're on the fence, JUST GO. Don't think about it anymore, just go, it is worth your time, it is worth your money to show up for yourself. Arin runs an incredibly well-organized experience. Every detail was handled, the schedule flowed naturally with downtime for yourself, and she led the meditation and breathwork sessions with a calm confidence that made it easy to actually participate, even for guys who had never done either. Most importantly, she made every single person feel welcomed and genuinely seen from the first moment. The setting (Moab, Arches National Park, the rafting) was incredible. But the real surprise was the group. We came in as strangers and left as friends. If you're a man who has never done a retreat and you're not sure it's for you, that uncertainty is exactly the reason to go. If you are considering one of her coed retreats, my recommendation would be the same, just go, you won't regret it and you will be a better person and create memories along the way. I plan on going on a coed retreat in the future.
Scott F.